apple cider vinegar for colds and sore throat Secrets
Even though the saltwater gargle is much more typically utilised, gargling by using a baking soda-saltwater mixture may also help ease a sore throat. This oral Option can decrease bacteria and forestall the growth of fungi.Commonly, apple cider vinegar gargles needs to be blended inside a heat water base. 1 teaspoon of apple cider vinegar might be